To keep that beautiful and healthy smile for a lifetime, you
must have a balanced personal home care plan!
Eating -The
first step in personal home care starts with what you eat. Fruits and
vegetables help to
create balanced meals. While snacking (limiting sweets),
should be reduced.
Tooth Brushing
– Make sure to brush your teeth at least twice a day. If possible, brush after
every meal. Electric toothbrushes are recommended, as they are easy to use and
are efficient at removing plaque.
Flossing –
Flossing Daily is the best way to clean and remove plaque from between your
teeth. If you have trouble, floss holders are recommended.
Rinsing – Rinse
your mouth after brushing and after eating, if you are not able to brush.
Mouthwash or other over-the-counter products can be used, but it is a good idea
to consult with your dentist first.
Following these steps can help to prevent future problems
and keep your smile nice and bright! For information on cleanings or other
teeth services, contact All Brite
Dental at one of our offices!
West Dearborn – (313) 908-5110
Woodhaven – (734) 365-7720
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