Halitosis, generally called bad breath, is a common condition most people experience in their lifetime; but why does it occur? And how is it treated?
Whether it's just morning breath or a constant odor, see below for what you can do to treat and avoid the issue.
Causes:
- Poor oral hygiene
- Dry mouth
- Smoking
- Medical conditions
- Medications
- Brush and floss every day to reduce bacteria that causes bad breath - don't forget to gently brush your gums and tongue as well
- Visit your dentist to have your teeth professionally cleaned
- Check with your doctor if any medications you're taking or conditions you have could be the cause to your halitosis
- Sugar-free gum increases saliva flow and gives you fresh breath
- Avoid strong flavored foods
- Keep hydrated to flush away bacteria
- Quit smoking (also beneficial for your overall health)
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