Healthy Choice of the Week: SHIITAKE MUSHROOMS

Healthy Choice of the Week: SHIITAKE MUSHROOMS

Mushrooms have been a culinary staple for years! But did you know they also serve a positive impact on your oral health?

Due to the lentinan content in shiitake mushrooms, bacteria and plaque have a hard time adhering to teeth. Lentinan is a compound found in these mushrooms that has anti-microbial properties that target the type of bacteria causing tooth decay.

So prevent tooth decay and try adding shiitake mushrooms to your food dishes for great taste all while helping your teeth. Do you have any favorite shiitake dishes? Share with us on our Facebook page!