The Right Way to Brush

So we've got the Rockstar, the Daydreamer, the Slob, the Multitasker, the Speedster, and the Robot... Which one are you?

Regardless of which brusher you are, it's important to be sure you are brushing properly, aka a full two minutes. Not to mention paying extra attention to the gum line and hard-to-reach back teeth and areas around fillings, crowns, or other restoration.

So is your brushing routine up to par? Double check below with Colgate's simple brushing tips and recommendations:

Brushing Tips:

• Clean the outer surfaces of your upper teeth, then your lower teeth
• Clean the inner surfaces of your upper teeth, then your lower teeth
• Clean the chewing surfaces
• For fresher breath, be sure to brush your tongue, too

Image courtesy of Colgate

Toothpaste:
Sensitive teeth? Cavities? Gingivitis? Not a problem - there are a variety of toothpastes targeted to combat many different conditions. If you aren't sure which toothpaste is right for you, contact us today!

Don't forget to replace your toothbrush as soon as it shows signs of wear, or every three months - whichever comes first!

image source: Google

How Long Should You Brush Your Teeth For?

Brush your teeth for two to three minutes for the best result! It may seem like a long time, but it isn’t. Spend half the time on your top teeth and the other half on your bottom.

To make sure you’re brushing for long enough, use a timer. There are also electric toothbrushes that have built in, self-timers, which will make the process that much easier!

Remember:

• Use short strokes
• Brush back and forth
• Go around every tooth
• Brush three times a day
• Don’t forget to floss!

It’s up to you to protect your teeth! Make sure to LIKE our Facebook page and follow us on Twitter!