Healthy Choice of the Week: SWEET POTATOES!
Already a healthy alternative to regular potatoes, sweet
potatoes are a great source of vitamin A! Vitamin A is helps strengthen tooth
enamel.
Tooth enamel contains keratin and requires vitamin A for its
formation. What better way to get vitamin A than a tasty sweet potato?
So next time you’re looking for the perfect side dish for
your dinner, choose a baked sweet potato or season up some sweet potato fries!
They taste great and help your teeth as well! Let us know how you like your
sweet potatoes on our Facebook
page!
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