Friday, August 23, 2013

Healthy Choice of the Week: GREEN TEA!

Healthy Choice of the Week: GREEN TEA!

Did you know, this drink (rich in antioxidants) contains compounds that appear to control inflammation and fight bacterial infection?


Research suggests that drinking Green Tea can aid in cavity prevention, gum health, prevent tooth loss, inhibit cancer growth, and give you better breath!


To get the maximum health and flavor benefits - make sure your green tea is brewed properly. Bringing filtered water to a boil, pour over tea leaves or a teabag and let it steep, covered, for 2-5 minutes (the longer the tea is steeped for, the higher antioxidant content).

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